AVX Diet, weigh-in, weight loss

Weigh-in #30: July 23, 2013

-2lbs
-17lbs since Jan 1 2013
372.2lbs

Wow, I seem to be on a wee bit of a roll here with the AVX Diet. Yay!

Not really much more to say than that. If I hadn’t posted a thousand posts last week, I might have! Oops. Suppose I’ll get my butt offline and work up a menu plan for next week.

Let's get social: