AVX Diet, weigh-in, weight loss

Weigh-in #30: July 23, 2013

-17lbs since Jan 1 2013

Wow, I seem to be on a wee bit of a roll here with the AVX Diet. Yay!

Not really much more to say than that. If I hadn’t posted a thousand posts last week, I might have! Oops. Suppose I’ll get my butt offline and work up a menu plan for next week.

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