It looks weird, to zero out my tracker again, but it’s Week One of the Zero Excuses Weight Loss Challenge, and so my Zero Scale says “0 Days: 0.0lbs”.
(That said: I’m pretty sure I gained this week, but I’m not sure how much. My knees hurt.)
PART ONE: For the next six weeks (and, if I find it’s manageable, longer) I’ll be eating a (probably adapted) Paleo diet. That’s part one of the challenge. I was sent a few ideas for meals, snacks, breakfasts, etc, and I made two huge pots of paleo-friendly pumpkin soup that should last me thru Friday at least.
(Note to self: stop being poor, so that you can afford the ingredients list.
Note to Britain: start selling things like coconut water and coconut flour in SUPERMARKETS so that I don’t have to buy them on eBay/Amazon. Luckily, I already had a bag of coconut flour in my pantry that I’d bought and never used while I was doing Tony Ferguson. NOW I CAN HOPEFULLY USE IT IF I FIND A GOOD RECIPE. I’m thinking: pancakes.)
PART TWO: EXERCISE.
This is my recommended workout plan.
I think that I am possibly going to die. 🙂Let's get social: