babble, south beach, story of my life

In Which I’m Heading Back To South Beach

I've attempted doing the South Beach Diet before. Twice, even. I've managed to do Phase One, which lasts two weeks, twice. Phase Two is what gets me. That's when you reintroduce carbs from sources like rice, pasta, fruit, etc, slowly back into your diet. I go a little nuts, apparently. (Speaking of nuts... I'd better… Continue reading In Which I’m Heading Back To South Beach

food, kalyn's recipes saved my life, phase one, south beach

South Beach Diet Redux Two: Day One

I had a last carb-y/sugar-y splurge yesterday, with a pack of onion ring crisps, a bar of tablet, and a pack of miniature Reese's Peanut Butter cups. Probably not the best course of action, but I really wanted some sugar. I started The South Beach Diet this morning anyway: scrambled eggs and ("Canadian" bacon: a… Continue reading South Beach Diet Redux Two: Day One

babble, exercise, maintained weight, swimming, weigh-in

Weekly Weigh-in #32: August 5, 2012

±0lbs 25st 7lbs(357lbs/161.93kg) (+10lbs/4.55kg) This week, I'm perfectly fine with maintaining, because my brain just hasn't been... It's not all there this week. I've changed my exercise again, to accomodate my back pain. I'm actually giving up - GASP - Sunday Morning Spin for a while. Instead, I'm doing: Monday: swimming (possibly and gym) Tuesday:… Continue reading Weekly Weigh-in #32: August 5, 2012

food, holiday, kalyn's recipes saved my life, phase one, south beach, weigh-in, weight gain

let’s start all over again

The last time I posted to say, "hey, I'm doing okay!" was in July. That's probably kind of bad, considering that it's almost September now. An entire month of slacking off and not doing anything, but instead, I ate what I wanted (mostly... um, bread.) and what I craved (lots and lots of sugar) and… Continue reading let’s start all over again