300s, babble, body talk, food, paleo, phase one, phase two, primal, randomosity, south beach, story of my life, weight loss

In Which I’m Actually Losing Weight

© Clickamericas | Dreamstime.com - Fruits At The Market Photo Well, what do you know? It is still possible for me to lose weight. I've been losing weight this past week and few days. Now, I said that I was going to do South Beach, but after a week (minus the weekend) of Phase One,… Continue reading In Which I’m Actually Losing Weight

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South Beach Diet Redux Two: Day Six

Right now, I've just finished my lunch: salad, olives, pork with mayo, egg muffins and bacon. I'm actually feeling extremely full, despite the fact it wasn't a whole lot of food. I let myself off the wagon yesterday while I was at my parents' place: I had 2 thin slices of cherry cake and an… Continue reading South Beach Diet Redux Two: Day Six

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Weekly Weigh-in #33: August 12, 2012

-5lbs 25st 2lbs(352lbs/159.66kg) (+5lbs/2.27kg) I'm thrilled with that, a 5lb weight-loss, given that I've only been doing South Beach since Wednesday. So far, I'm... doing all right. I did have a little meltdown last night and eat too many peanuts, but overall, I don't think it'll affect me too badly. I'm not sure what else… Continue reading Weekly Weigh-in #33: August 12, 2012

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South Beach Diet Redux Two: Day One

I had a last carb-y/sugar-y splurge yesterday, with a pack of onion ring crisps, a bar of tablet, and a pack of miniature Reese's Peanut Butter cups. Probably not the best course of action, but I really wanted some sugar. I started The South Beach Diet this morning anyway: scrambled eggs and ("Canadian" bacon: a… Continue reading South Beach Diet Redux Two: Day One