babble, cravings, food, kalyn's recipes saved my life, phase one, south beach

Phase One, Day Four, The Redux

Day four, and no cravings today. I had a moment of absolute hell when Mum said, "OH LOOK THERE ARE SOME GRAPES IN THE FRIDGE THAT HAVE TO BE EATEN TODAY. TRACY DO YOU..." and then she looked at me and said "OH BUT YOU ARE NOT ALLOWED, ARE YOU." I shook my head all… Continue reading Phase One, Day Four, The Redux

babble, food, phase one, south beach

Phase One, Day Two, The Redux

Day two: Still no cravings, other than for fruit. I want fruit so badly right now it's actually tangible. We have a tray of dates in the fridge and bananas in the living room and just. I was offered a tangerine in work and I had to turn it down! 🙁 I never want fruit,… Continue reading Phase One, Day Two, The Redux

babble, food, phase one, recipes, south beach

operation south beach: day 7

Ew, today has not really been a good day. Well, food-wise it has. Not a single slip-up. Don't get me wrong, though, I can't wait until next Sunday, when I move into Phase 2. I don't really have physical cravings anymore, but I can't get pasta and rice off my mind! Hahaha. No, today's "ew"… Continue reading operation south beach: day 7

recipes

Recipes

No Point Carrot and Cumin Soup (serves 4, or serves 2 as a large serving) Ingredients: Low fat cooking spray 1 large Onion, chopped 3 celery sticks, chopped 3 large carrots, chopped a teaspoon of cumin seeds or ground cumin 850ml stock made from 2 vegetable stock cubes 2 tablespoons tomato purée 3 sprigs fresh… Continue reading Recipes