food, kalyn's recipes saved my life, phase one, south beach

South Beach Diet Redux Two: Day One

I had a last carb-y/sugar-y splurge yesterday, with a pack of onion ring crisps, a bar of tablet, and a pack of miniature Reese's Peanut Butter cups. Probably not the best course of action, but I really wanted some sugar. I started The South Beach Diet this morning anyway: scrambled eggs and ("Canadian" bacon: a… Continue reading South Beach Diet Redux Two: Day One

babble, cravings, food, kalyn's recipes saved my life, phase one, south beach

Phase One, Day Four, The Redux

Day four, and no cravings today. I had a moment of absolute hell when Mum said, "OH LOOK THERE ARE SOME GRAPES IN THE FRIDGE THAT HAVE TO BE EATEN TODAY. TRACY DO YOU..." and then she looked at me and said "OH BUT YOU ARE NOT ALLOWED, ARE YOU." I shook my head all… Continue reading Phase One, Day Four, The Redux

babble, food, phase one, randomosity, south beach, weigh-in, weight loss

operation south beach: days 3 and 4

I was reading an old diary of mine last night, and I mentioned something that made me cover my mouth and want to cry. It said, "Tracy, you are a fat bitch. You have been a fat bitch since you were ten years old, and it has got to stop. You were a size 18… Continue reading operation south beach: days 3 and 4