cravings, food, guest post

[Guest Post] How To Deal With Cravings by Adam Smith

Food cravings, don’t we just hate them!? Particularly if you, like me, have made a vow to start eating healthier, then you’ll already know just how much of a pain these tempting, but sinful snacks can be. They are truly frustrating and more often than not, they come to mind like a bolt from the… Continue reading [Guest Post] How To Deal With Cravings by Adam Smith

babble, body talk, cravings, food

In Which Tracy’s Been Feeling Unwell

I've been feeling unwell. I have a very strong feeling that my body's trying to tell me something: My stomach, and my digestive system, have been in revolt against me, possibly in cahoots, for the past week or two. I'm talking constant gurgling, noise erupting from both ends, acid reflux although I'm on Omeprazole, and… Continue reading In Which Tracy’s Been Feeling Unwell

babble, cravings, mental health, slimpod, story of my life, weigh-in

Monthly Weigh-In: April 2014 AND In Which Tracy Gets Her Head On Straight

-5.2lbs -0.5lbs since Jan 15 2013 365.6lbs Yay! I'm in the minus digits again! An apology and an explanation for the late weigh-in Well, kind of but not really. Sorry I didn't post it yesterday. Kind of didn't want to post a weigh-in on April Fool's Day! Especially not one that's good like that. And… Continue reading Monthly Weigh-In: April 2014 AND In Which Tracy Gets Her Head On Straight