babble, cravings, food, kalyn's recipes saved my life, phase one, south beach

Phase One, Day Four, The Redux

Day four, and no cravings today. I had a moment of absolute hell when Mum said, "OH LOOK THERE ARE SOME GRAPES IN THE FRIDGE THAT HAVE TO BE EATEN TODAY. TRACY DO YOU..." and then she looked at me and said "OH BUT YOU ARE NOT ALLOWED, ARE YOU." I shook my head all… Continue reading Phase One, Day Four, The Redux

babble, food, phase one, south beach

operation south beach: day 8

Today, I made the most delicious "burgers" I've ever had, I think. (I use "burgers" gently, because they didn't stick together, and it ended up mostly being minced beef.) It was the South Beach Diet Supercharged recipe for Stuffed Lamb Burgers (which I can't find online!), but I used the regular minced beef instead of… Continue reading operation south beach: day 8