phase one, south beach, weigh-in, weight loss

Weekly Weigh-in #33: August 12, 2012

-5lbs 25st 2lbs(352lbs/159.66kg) (+5lbs/2.27kg) I'm thrilled with that, a 5lb weight-loss, given that I've only been doing South Beach since Wednesday. So far, I'm... doing all right. I did have a little meltdown last night and eat too many peanuts, but overall, I don't think it'll affect me too badly. I'm not sure what else… Continue reading Weekly Weigh-in #33: August 12, 2012

food, kalyn's recipes saved my life, phase one, south beach

South Beach Diet Redux Two: Day One

I had a last carb-y/sugar-y splurge yesterday, with a pack of onion ring crisps, a bar of tablet, and a pack of miniature Reese's Peanut Butter cups. Probably not the best course of action, but I really wanted some sugar. I started The South Beach Diet this morning anyway: scrambled eggs and ("Canadian" bacon: a… Continue reading South Beach Diet Redux Two: Day One

cravings, food, phase one, south beach

In Which Fatso Comes To A Conclusion

Okay. After that weight gain, which was NOT a blip on the scale - I'm actually above 360 most evenings after eating my food for the day - it's painfully obvious that what I'm doing with my day-to-day eating just isn't working. What I've mostly been doing has been this: I've been buying roast joints… Continue reading In Which Fatso Comes To A Conclusion