#fitbyforty, 400s, babble, phase one, photos, south beach, story of my life, weigh-in, weight loss

Weekly Weigh-In: May 20, 2019

I know that one single day in a month isn't going to undo all of my hard work, and I guess that's the important thing: I know that it'll take me falling off the wagon entirely for me to start gaining the weight back instead of losing it.

300s, babble, body talk, food, paleo, phase one, phase two, primal, randomosity, south beach, story of my life, weight loss

In Which I’m Actually Losing Weight

© Clickamericas | Dreamstime.com - Fruits At The Market Photo Well, what do you know? It is still possible for me to lose weight. I've been losing weight this past week and few days. Now, I said that I was going to do South Beach, but after a week (minus the weekend) of Phase One,… Continue reading In Which I’m Actually Losing Weight

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South Beach Diet Redux Two: Day Six

Right now, I've just finished my lunch: salad, olives, pork with mayo, egg muffins and bacon. I'm actually feeling extremely full, despite the fact it wasn't a whole lot of food. I let myself off the wagon yesterday while I was at my parents' place: I had 2 thin slices of cherry cake and an… Continue reading South Beach Diet Redux Two: Day Six