food, kalyn's recipes saved my life, phase one, south beach

South Beach Diet Redux Two: Day One

I had a last carb-y/sugar-y splurge yesterday, with a pack of onion ring crisps, a bar of tablet, and a pack of miniature Reese's Peanut Butter cups. Probably not the best course of action, but I really wanted some sugar. I started The South Beach Diet this morning anyway: scrambled eggs and ("Canadian" bacon: a… Continue reading South Beach Diet Redux Two: Day One

babble, cravings, food, kalyn's recipes saved my life, phase one, south beach

Phase One, Day Four, The Redux

Day four, and no cravings today. I had a moment of absolute hell when Mum said, "OH LOOK THERE ARE SOME GRAPES IN THE FRIDGE THAT HAVE TO BE EATEN TODAY. TRACY DO YOU..." and then she looked at me and said "OH BUT YOU ARE NOT ALLOWED, ARE YOU." I shook my head all… Continue reading Phase One, Day Four, The Redux

food, kalyn's recipes saved my life, phase one, south beach

Phase One, Day Three, The Redux

Being at home is harder than being at work, especially when there's little to no food in the house. I'm rather amused at that idea; the place is almost always well-stocked, but noooo. I either don't want or can't have most of the stuff we have in the house. I have a lovely piece of… Continue reading Phase One, Day Three, The Redux

food, holiday, kalyn's recipes saved my life, phase one, south beach, weigh-in, weight gain

let’s start all over again

The last time I posted to say, "hey, I'm doing okay!" was in July. That's probably kind of bad, considering that it's almost September now. An entire month of slacking off and not doing anything, but instead, I ate what I wanted (mostly... um, bread.) and what I craved (lots and lots of sugar) and… Continue reading let’s start all over again