#fitbyforty, 400s, babble, body talk, cravings, mental health, mutant leg, story of my life, weigh-in, weight gain

Weekly Weigh-In: April 22, 2019

I am probably literally eating myself to death. A few years ago, I'd have been fine with that, to be honest, after Zero died. But I've finally hit a point where I actually care about what happens to me. I care that I'd in pain all the time. I care that I feel like crap when I eat the wrong types of food. I have my back pain, my migraines, I have bowel issues, I have a mutant leg which is worse than it ever was, and my foot's so swollen that I can't get it into my trainers on some days.

cravings, food, guest post

[Guest Post] How To Deal With Cravings by Adam Smith

Food cravings, don’t we just hate them!? Particularly if you, like me, have made a vow to start eating healthier, then you’ll already know just how much of a pain these tempting, but sinful snacks can be. They are truly frustrating and more often than not, they come to mind like a bolt from the… Continue reading [Guest Post] How To Deal With Cravings by Adam Smith

babble, body talk, cravings, food

In Which Tracy’s Been Feeling Unwell

I've been feeling unwell. I have a very strong feeling that my body's trying to tell me something: My stomach, and my digestive system, have been in revolt against me, possibly in cahoots, for the past week or two. I'm talking constant gurgling, noise erupting from both ends, acid reflux although I'm on Omeprazole, and… Continue reading In Which Tracy’s Been Feeling Unwell