29st 1lb (184.6kg) -6lb (2.72kg) – 262lbs (118.84kg) to go My quads are killing me. I’ll admit, I worked pretty hard at spinning yesterday morning and then went straight into the swimming pool afterward, but holy cow, my quads are killing me. Jenni keeps saying, “you should feel it in your quads,” while we’re doing [...]
Archive of posts tagged the beck diet solution
The Beck Diet Solution: Week One, Day Six: Find A Diet Coach
Today’s Beck Diet Solution assignment is to find a diet coach. Technically, as a member of Weight Watchers, I already have a diet coach. I have a Weight Watchers Leader, Gillian Sloan, who is only a new WW leader, but I saw her Before picture. She looks amazing now; you’d never believe she was ever [...]
In Which Fatso Inhales Her Food
The above pictures at the little Magic Pot thingers that have Sweetcorn, Sweet Pepper and Courgette seeds in them! It said, “leave somewhere warm, frost-free, and out of direct sunlight,” so I figured that my windowsill would be the perfect place for them, since I hardly ever open my bedroom curtains and blind. There’s never [...]
The Beck Diet Solution: Week One, Day Three: Eat While Sitting Down
Today’s Beck Diet Solution assignment is to, as the title suggest, eat everything while you’re sitting down, to make yourself more aware of everything you’re eating when you’re not sitting down. Things like: picking up testing samples while you’re out in the supermarket; eating a chocolate bar while walking through town; taking little tastes while [...]
In Which Fatso Makes Excuses
Now, y’all probably don’t remember this blog entry, from almost a year ago, wherein I basically said, “I am using so many excuses to put off changing my life, and it is sort of getting me down.” Fast forward to almost a year later, and it’s practically the same situation. These past two weeks have [...]
