Today’s Beck Diet Solution assignment is to find a diet coach.
Technically, as a member of Weight Watchers, I already have a diet coach. I have a Weight Watchers Leader, Gillian Sloan, who is only a new WW leader, but I saw her Before picture. She looks amazing now; you’d never believe she was ever overweight.
So every Monday night, I go and check in with my “diet coach” aka my Weight Watchers leader. This step I’ve kind of got covered.
Today was not a fun day. I mentioned in my SparkPeople Blog, the blisters in the backs of my heels cracked open when I stepped downstairs this morning. It started bleeding.
I didn’t get to go to the gym or the pool today. I’m planning on going to the gym tomorrow, and I have my Intro To SpinFit class on Sunday morning, so hopefully that’ll make everything up that I’ve eaten that’s not Simply Filling foods.
But tonight.
Tonight, my body decided that it needed to vomit. And it needed to throw up everything that I’d eaten since about 6pm.
I have burst blood vessels IN MY FOREHEAD. My eyes feel like they have sand in them. My nose was bleeding, and now that my stomach is empty, it’s also sore.
My throat hurts.
I feel hungry, but I know it’s just because my stomach’s empty now, but I’m also annoyed.
Mum made this awesome Quorn Provençale bake for dinner, and I normally hate when it’s “cook for my vegetarian sister” night at the Webster house, because I’m a meat eater (sorry, Linda, but Quorn does not feel like/taste like/look like real meat!) and blah, but this Quorn bake tonight was DELICIOUS.
And then my body decides, “no, I don’t want you to be able to keep down any food!”
I’m just hoping it’s not a stomach bug, because I do like eating food. I like being able to keep it down!
So fingers crossed that it was just a blip, that something just didn’t agree with me (although I’m not sure what, exactly, it could have been) and that I’ll be fine by tomorrow.
For tonight, however, I’m just drinking lots of liquids, and going to have an early night.
