Full disclosure about this week's weigh-in: I did Total Meal Replacement for most of the week, which means I drank meal replacement shakes for my three meals, but had keto-friendly snacks in-between.
Day: June 3, 2019
Full disclosure about this week's weigh-in: I did Total Meal Replacement for most of the week, which means I drank meal replacement shakes for my three meals, but had keto-friendly snacks in-between.