#fitbyforty, 400s, babble, phase one, photos, south beach, story of my life, weigh-in, weight loss

Weekly Weigh-In: May 20, 2019

I know that one single day in a month isn't going to undo all of my hard work, and I guess that's the important thing: I know that it'll take me falling off the wagon entirely for me to start gaining the weight back instead of losing it.

#fitbyforty, 400s, babble, body talk, college, mutant leg, phase one, primal, south beach, weigh-in, weight loss

Weekly Weigh-In: May 13, 2019

Maybe it's not just a case of it being hard and me not knuckling down and getting on with it. Maybe it's a case of understanding how much easier my life'll be when I can walk more than 50 metres without my back being in agony.

#fitbyforty, 400s, weigh-in, weight gain

Weekly Weigh-In: May 6, 2019

+6lbs 31st 8lbs(442lbs/200.49kg)(-2lbs/-0.9kg) At this point, I ask: was last week's weigh-in a fluke (as I thought it might be), or was this week really that bad? I'm gonna guess it's a mixture of both. Now, it's not like I ate well this week. Mum and Dad were away for their anniversary. I basically ate… Continue reading Weekly Weigh-In: May 6, 2019