This is not the greatest start to 2018. Not by a long shot. Please bear in mind that I'm still grieving my cat, Twig. I was getting ready to go back to college this morning. Had an appointment at physiotherapy to see what they could do to help my knees (stretches and exercises to strengthen… Continue reading In Which I’m Grieving The Loss Of A Family Member
#FitbyForty I have 5 years and (less than) 3 months until I turn 40. I guess it's time to stop making excuses and start making changes - I need to get #fitbyforty.