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The Weight Watchers Weekly Weigh-In: January 5, 2016

ozeri
-3lbs
390lbs
-4lb since December 8, 2015

First week back at Weight Watchers after the Christmas Holidays, and I’m absolutely thrilled to say that I’ve lost 3lbs, despite demolishing at least 1/3 of my Mum’s rich fruit cake by myself. But it must have worked, catching the fact that I wasn’t tracking my food after that last meeting at Christmas, because I can’t imagine how it would have gone, if I’d gone on not tracking.

Anyway, I mentioned the other day on Facebook that I was going to talk about New Year’s Resolutions. I’m not making Resolutions any more, because I always find that, when I do, I break them.

So here’s a vlog where I’m talking about what I’m doing to make changes, instead.

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1 thought on “The Weight Watchers Weekly Weigh-In: January 5, 2016”

  1. Congratulations on such a fantastic result. I wish I could say the same about myself but unfortunately I put on a couple of kilos over the Christmas / New Year period. I ate things I didn’t particularly want to eat but once I started I couldn’t stop. You’d think that after all these years I’d learn but no….
    I’ve started back this week on WW SP and after only a couple of days I’m feeling much better, I just hope I get a good loss this week.

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